BBQ Chicken Fried Rice

BBQ Chicken Fried Rice

PREPARATION          minutes
COOK TIME               minutes
SERVINGS                  –
EPISODE                    –


  • 2 cups day old rice
  • ½ cup protein of choice, cooked
  • ½ cup celery, finely diced
  • ½ cup carrot, finely diced
  • ½ cup red onions, finely diced
  • ½ green peas 1 tbsp chopped parsley 1 tbsp butter, unsalted olive oil


  • 2 tbsp soy sauce
  • 1 tsp oyster sauce
  • 1 tsp grainy mustard
  • salt and pepper to taste


1. Allow a medium sized skillet to get hot on medium high heat
2. Once skillet is hot, drizzle in 2 tbsp of olive oil and saute onions until browned and caramelized
3. Add carrots and 1 tbsp of butter
4. Add celery and combine well, making sure edges don’t burn
5. Add rice and break apart any larger chunks
6. Add cooked protein of choice and combine well with soy sauce, oyster sauce, and mustard. Salt and pepper to taste if desired and stir for 2-3 minutes
7. Sprinkle with parsley and serve

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