Banana Oatmeal
PREPARATION minutes
COOK TIME minutes
SERVINGS –
EPISODE –
Ingredients:
- 1 cup steel cut oats, soaked over night, rinsed
- 2-3 cups coconut milk
- 1 cup water
- 1 ripe banana, cut into small chunks
- 1 pinch cinnamon, if desired
Instructions:
1. Soak oats in water over night
2. Rinse residue from oats a few times
3. In a small pot, add 1 cup of water to oats and boil over medium heat
4. Add half of coconut milk to oats once mixture starts to bubble and stir constantly to prevent burning
5. Continue stirring until oats start to thicken and add remainder of coconut milk (if you want a thinner consistency, add more water or coconut milk as desired)
6. Add banana pieces to cook down in heat once you’ve been stirring oats for 15-20 minutes. Steel cut oats are very hard, they require more time than rolled oats and constant stirring. Add pinch of cinnamon if desired
7. Serve once banana has cooked down and oats are cooked to desired consistency
